Ways To Reduce Side Fat, And They’re All Super Easy

#1 Shedding the Love Handles is HARD

And though they may not literally look like this, they feel like they might as well, right?


#2 So How to Get Rid of It, Then?

Bicycle crunches are a good way to start, as seen here.


#3 Side Plank Dips

And the most important part: body straight, no cheating.


#4 Standard Plank

Sure, it’s just your standard old plank, but it’s wayyyy harder than it looks.


#5 Stability Ball Plank

This is similar to the plank, but elevates the legs to work a different part of the tummy.


#6 Cut Calories by the 100

You intake more unnecessary calories than you realize. Adding cream or sugar to coffee, for example, is an easy thing to cut out.


#7 Remove Refined Sugars

Sugar is in some things that you may not suspect, so be very conscious of nutrition facts and labels.


Source: diply.com



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